VIF Yoga
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Affirmational Yoga, In Person and Zoom Classes

Very Important Friend Affirmational Yoga

At Very Important Friend Yoga, we value you. We take the time to honor each yogi each class. There is always time for introductions and requests before the one hour class. All classes are hybrid, both in person and on Zoom. Positive Affirmations  based on the  Heal Your  Life® teachings by Louise Hay are included throughout the class to encourage self love and confidence. Feel good about yourself and in your own beautiful body.

Tea anyone?

After  in person classes,  tea and a special home baked healthy treat are served.  Conversation and camaraderie are deeply rooted in the VIF Yoga experience. 

Yoga

 Come find your yoga home here.

Lisa Katzman, RDN, RYT-200

Heal Your Life ® Workshop Teacher and Coach


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VIF Yoga

lisa@vifyoga.com

VIF Yoga

Bloomfield Michigan

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